How to Build Your Core Like a Warship
I mentioned this in my review of my first powerlifting meet that core strength was something that I desperately needed to improve. Missing my third […]
I mentioned this in my review of my first powerlifting meet that core strength was something that I desperately needed to improve. Missing my third […]
This past year I was inspired by Alex Viada and his Hybrid Athlete book to go and really push cardio/aerobic conditioning. It has been amazing. […]
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