Are you a Caesar or Augustus?

Heard of Julius Caesar? Julius Caesar wanted to tear up the Roman Republic. He wanted to forcefully convert it into a full-on, autocracy (at least temporarily). He created a love of the common man that discarded the opinions of the politicians. Although he himself was not successful to realizing a Continue Reading

GUEST POST: Use Empathy to Understand Bipolar

Mental illness has been around since before recorded history.  Yet, we’ve only just begun to understand it and establish proper methods on how to treat it. That means people with mental illness, rich and poor, have been subjected to quackery and crackpot remedies for thousands of years. Sadly, this includes Continue Reading

Body Dysmorphia, Shattered Confidence, and Caesar’s Baldness

  We talk a lot about going into the past to learn something that will benefit our future on this blog.    We’ve talked about periodization and its effectiveness throughout history, as well as leaders who maximized their success through diet and training.  Yet, we haven’t used that knowledge of history Continue Reading