How to Build Physical Virtues with Kinesophy with Greg Hickey
Physical Virtues? When we train our physicality, there are so many lessons in the pursuit of changing our bodies. These ‘virtues’ are skills that we […]
Physical Virtues? When we train our physicality, there are so many lessons in the pursuit of changing our bodies. These ‘virtues’ are skills that we […]
Barbell training isn’t something that’s done because the world is filled with barbell shaped objects. We do it because, we see physical training as […]
Imagine being thrown into an arena , having lost all hope and family. You’ve been enslaved and used as a play toy for the spectators […]
I’m talking to you…. Yes, YOU! Why do you need a pre-workout? What has a pre-workout done in its life? Do you know what coffee […]
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