Blessed Baozi Buns
Like we mentioned in the previous post, the point of this series is to not just show possible tips on nutrient intake while training, but […]
Like we mentioned in the previous post, the point of this series is to not just show possible tips on nutrient intake while training, but […]
Sword fighting and the sword are intertwined with human struggle and the warrior ethos. We commemorate this weapon. We show awe in its power. Hell, […]
We talk a lot about going into the past to learn something that will benefit our future on this blog. We’ve talked about periodization […]
I mentioned this in my review of my first powerlifting meet that core strength was something that I desperately needed to improve. Missing my third […]
Building empathy, food is a gateway to culture, and learning about food is an impeccable way of both making gains and building an understanding of […]
Continuing on with the popular format that was the Roman Army post, I thought I’d jump straight into another, more recent fighting unit: The 101st […]
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